Panera What!? Vegetarian Garden Vegetable with Pesto Soup
So there will be no Recipe post today...(keep reading for a little surprise) I know BOO BOO.. sorry all, but I blame
my best Gal Pal Mel. We made plans to go to Lunch; because I had a half day
today and got out at 11:30. Well lets just say Mel and I KEKE for 4 hours. LOL
we had a ton... like a ton to talk about we could probably make it a 8 hour lunch... but we
have things to do. But since I when to Panera let me tell you what I had cause
even if your eating healthy you can always find something that you eat anywhere.
I mean come on everyone has salads now a days, but the beauty of panera is that they have much more than just salads and the salads they have are just amaze-balls... PANERA IF YOU ARE
READING THIS ( lol umm shut up I could dream they are) I am going to give
you guys a FIVE STAR rating on the healthy natural selection of Items!!!!
Ok so I had the...
Low-Fat Vegetarian Garden Vegetable with Pesto
A low-fat vegetarian soup with diced tomatoes, sliced zucchini, yellow
beans, fresh Swiss chard, cauliflower, bell peppers and pearled barley
in a tomato broth. Garnished with a dollop of nut-free basil pesto.
Just amazing!!! I had a piece of Sourdough bread (cause I haven't had bread in about 2 months) and im glad I did cause dipping the bread in the soup was just delish... am I bloated Yes... do I care NO!!! LOL is not an everyday food. Finally
I when and got Frozen Yogurt with Mel and we had an amazing time.
Now that I think about it I will post a recipe. So I'm going to make this Recipe by what I think was in my soup... so Please don't make this and say is nothing like Panera
LOL... but if it does then SEND ME A COMMENT on how AWESOME I am!!!! Bear Hugz!!!!
Ingredients:
- 2 cups pearled barley
- 2 cans tomato broth
- 2 cups water
- 1 cup tomatoes
- 1/4 cup tomato paste
- 2 garlic cloves
- 1/2 cup yellow wax beans
- 1/2 cup zucchini
- 1/2 cups onion
- 1/2 cup cauliflower
- 1/2 cup red bell pepper
- 1/2 cup Swiss chard
- 1/8 teaspoon sea salt
- 1 tablespoon coconut sugar
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1 teaspoons cilantro
- 1/4 cup Romano cheese
- EVOO
Directions:
- Prepare tomatoes, onions, zucchini, cauliflower, red bell pepper, and Swiss chard by cutting or slicing in to small chunks.
- Mince garlic cloves.
- Place olive oil in the bottom of a large pot and heat.
- Saute onions, zucchini, red bell pepper and Swiss chard for a few minutes.
- Add water, tomato broth, cauliflower and minced garlic to the pot and bring to a boil.
- Lower temperature to a simmer. Cover pot.
- Cook for 30 minutes, or until the vegetables are tender.
- Add Romano cheese, onion powder, cilantro and garlic powder.
- Stir until cheese is incorporated into the soup.
- Serve soup hot, then garnish with basil pesto.
No comments:
Post a Comment
Welcome to my head... now let me in yours.